Train & Nourish with Barry's

The ultimate after-work reset starts here.

Hosted at Barry’s Soho Studio for an exclusive LIFT class, Barry’s signature 50-minute, strength-only workout. No treadmills. No distractions. Just heavy weights, resistance bands, and slow, controlled movements designed to build muscle, boost strength, and transform your body composition. With a smaller group and expert coaching, every rep works harder.

Then, it’s time to refuel.

Recover and refuel with Hermosa Protein, where quality isn’t a bonus, it’s the standard. High-quality protein is essential for muscle repair, performance, and results. Hermosa delivers with clean, effective ingredients your body can actually use. It’s built with sustainability at its core, so you’re fuelling your body and making a more conscious choice at the same time.

After class move to the iconic Fuel Bar; where you will sample the Hermosa range and hear directly from the founder on why smart protein intake is a game-changer for your training. Plus, your ticket includes a full-sized shake from the Fuel Bar and gift bag to take-away.

Ticket price: £18

Ticket price includes: Enjoy a LIFT class led by Barry’s expert instructors, sample Hermosa Protein, and hear from the founder about the importance of nutrition

Location: Barrys, 59 Kingly St, London W1B 5QL

Date: Thursday 14 May 2026

Time: 3pm